The number one reason habits fail is because we make them too hard. Read More »5 foolproof writing habits you can start today
“It’s not self-sabotage. It was an accident.”Read More »Hidden signs you’re self-sabotaging your writing
Are you an author looking to improve your writing focus, have less brain fog, and greater productivity? Then my new book is for you! The Author Diet — Focus, health,… Read More »Banish brain fog and find your focus with two simple swaps
I was recently a guest on Mark Leslie Lefebvre’s show, Stark Reflections, talking about strategies for authors wanting a healthier home workspace.Read More »Strategies for a Healthy Home Workspace
Being a productive and healthy writer sounds too good to be true. Like that ‘one weird thing’ headline that you see in your Facebook feed, and want to click on but don’t.
This, however, is not a trick…
Does your neck hurt from writing? Most likely you’re experiencing what’s known as forward head posture, which is a fancy term for what happens after chronically craning your neck forward… Read More »My Neck Hurts From Writing – Good Desk Setup for Authors