We’re so busy building careers, being more productive, balancing work and family life. We forget that our bodies are part of the equation.
The Indestructible Writer Hi, my name is Roland, and I’m a writer I’m also a health coach. For my first thirty five years I was sedentary and overweight. Like many… Read More »The Indestructible Author: Healthy Habits for Fighting Words
You’re a writer, and I’ll assume that you write because it’s your passion, not just a job. For me, it’s my art. My joy. My way to get my message… Read More »Do you want to write forever? Start a food journal.
Being a writer can be pretty unhealthy, especially since you sit on your butt all day, moving little else than your brain and fingers.