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Hey, I'm Roland

Like you, I want to write more, and spend less random time on the internet.

I’m on many social media platforms, but I’m most active on Instagram and in my Facebook Group.

I’d love to connect, so please join me and say hello!

Join my Facebook Group
Join me on Instagram

I hope to see you there!


PS. You can also join my email list using the button below. I only send awesome stuff about not wasting time on social media.

Kidding. I’m an ergonomic and productivity specialist, so I’m full if it I’m full of tips!

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