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The Real Food Reset

30 days to lose weight, kick cravings, & feel great!

30 days can change your life

  • Are you tired of feeling heavy despite watching what you eat?
  • Are you so exhausted you need sugary food and caffeine just to function?
  • Do chronic aches and pains stop you from exercising and moving the way you love?


It doesn’t have to be that way. 

Authors and coaches Roland and Galina Denzel have been using The Real Food Reset with their clients and readers for years, leading them to optimal health, wellness, and weight loss. 

In just 30 days The Real Food Reset will give you a love of naturally satisfying real foods, reduce your cravings for junk food and sweets, restore your lost energy, and help you lose weight, even if the scale feels like it’s been stuck forever. 

You can start to feel better today with The Real Food Reset 

The Real Food Reset is simple and easy to follow, and based on whole foods like fruit, vegetables, fish, meat, poultry, and eggs.

The focus on healthy fats, protein, and natural carb sources frees you from food cravings, reawakens lost instincts, and teaches you to eat intuitively again. 

Get in touch with your primal instincts, detox your body, and cleanse yourself of cravings, all with real food.

Lose weight and feel great, without weighing, measuring, or counting calories. No gimmicks and no supplements required.

Feed your body the food it was designed to eat. It’s not about dieting, it’s about Real Food!

Buy The Real Food Reset now, and start to feel better and lose weight today.

What readers are saying about The Real Food Reset

There's a great message in this book -- eat protein, veggies, a little added fat, fruit, nuts, and seeds for 30 days and see how you feel. There's no attempt to demonize carbs, grains, or any other food. It's just a "challenge" to eat as much non-processed food as possible.
Dave Tropeano, writer
I've read the book twice, preparing to do exactly what Roland and Galina suggest - eat right, move, and lose weight. The book doesn't preach, it doesn't bring you down. It's very uplifting and you'll find yourself slapping your head because the information is presented in such a logical and straight-forward manner.
Thomas Gabrukiewicz, author
All too often, our Standard American Diet leaves us overfed but undernourished; Roland and Galina Denzel have written a concise but powerful guide to improving your life with nature's most powerful medicine – Real Food.
Dr. Wendy Welch, MD

30 Days to Lose Weight and Feel Great

The Real Food Reset

Start your 30 days today!

Unlike a diet, a detox or a flush, The Real Food Reset develops healthy eating habits that become a platform for perfect health for the rest of your life.

No weighing, measuring, or counting required!

You are about to read the book that will teach you everything you need to know about starting your own ’30 Days,’ and continue to improve going forward using Real Food as your only tool.

Buy The Real Food Reset now, and change the way you look at food, forever.

Roland Denzel

Roland has been helping authors just like himself be more productive and write more books, all while staying healthy, happy, and sane since 2015.

Read his story right here, and if you want to send him a message, visit Roland's contact page here.

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